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This Podcast is Self Care

Feb 19, 2020

Drew and Cait are joined by comedian and dear dear friend Beth Appel to talk about going beast mode at the gym. We talk work out warrior awards, showering at the gym, gym drama and even create our ideal fitness app. Plus we start on a nice long musical theatre tangent and we learn what Cait likes about bidets!

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Feb 11, 2020

After a fun and frantic opening, Cait and Drew get grounded with comedian Mark Rennie and discuss strategies and philosophies behind seeing anxiety for the its actual size! 

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